Did you know? The foods you eat can have a significant impact on your PCOS symptoms. Although the exact cause of PCOS is not known, it can be influenced by genetics and lifestyle factors, such as diet and exercise.

Did you know? The foods you eat can have a significant impact on your PCOS symptoms. Although the exact cause of PCOS is not known, it can be influenced by genetics and lifestyle factors, such as diet and exercise.
PCOS stands for Polycystic Ovary Syndrome, a hormonal disorder that affects the ovaries. It’s characterized by irregular menstrual cycles, elevated levels of androgens (male hormones), and the formation of small cysts on the ovaries. It mainly affects women of reproductive age, typically between late teens and early 40s. Continue reading “9 Signs You Might Have PCOS”