Five Good Reasons to Get an Annual Physical

No matter your age, or the time of year, now is the perfect time to schedule your annual physical!

Seeing your primary care physician at least annually will ensure you’re doing everything you can to live your healthiest life. There are plenty of reasons you should go for your wellness exam each and every year.

Here are five good reasons you should schedule an annual physical.

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Therapeutic Injections For Patients with Knee Osteoarthritis

Knee pain (stiff or swollen knees) is the most common symptom of osteoarthritis in the knee.

Osteoarthritic knee pain can make it painful for you to jog, run, climb stairs or kneel. Over time, it can change the shape of your knee joint, making your joint feel unstable or wobbly.

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Five Fun, Free and Fit Family Activities

Make fitness a family affair!

Participating in activities as a family is not only good for our bodies but also for our minds.

Spending time with people who love us has a positive impact on our mental health. And playing sports or spending time with family helps to build trust, improve communication and strengthen the bonds between family members.

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