Did you know? The foods you eat can have a significant impact on your PCOS symptoms. Although the exact cause of PCOS is not known, it can be influenced by genetics and lifestyle factors, such as diet and exercise.
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10 Things to Avoid With PCOS
If you have PCOS, there are several things you should consider avoiding or managing carefully.
9 Signs You Might Have PCOS
PCOS stands for Polycystic Ovary Syndrome, a hormonal disorder that affects the ovaries. It’s characterized by irregular menstrual cycles, elevated levels of androgens (male hormones), and the formation of small cysts on the ovaries. It mainly affects women of reproductive age, typically between late teens and early 40s. Continue reading “9 Signs You Might Have PCOS”