The new “I Am Balanced” podcast features board-certified US and Caribbean-based child and adolescent psychiatrists, Dr Annalease Richards and Dr Jermin. Listen in every 2nd and 4th Monday as they share information, perspectives, and tips on topics and trends in pediatric psychiatry. Read more and listen now…
In a world filled with noise and distractions, journaling offers a sanctuary for quiet reflection and self-expression. By making journaling a part of your daily routine, you can tap into its transformative power to cultivate greater self-awareness, resilience, and well-being.
Continue reading “The Healing Pen: Exploring the Mental Health Benefits of Journaling”
Have you ever considered the connection between your ears and your ability to stay upright? It might surprise you to learn that your hearing plays a significant role in maintaining balance. Let’s delve into how hearing loss can affect your balance and what you can do about it.